Breakfast/ Goodies

Grain Free Lemon Explosion Muffins

Lemon.  It’s one of our favorite flavors around here!  We could put lemon in just about anything and be happy.  Ok, maybe not everything.  But a lot of things!  These muffins are friendly for a lot of specialty diets and are free of grains, refined sugar, and dairy.  

AND you can make them in the blender!  Give me a high five, Mom!  It might be my goal to make nearly every single recipe in the Vitamix.  Or maybe the Vitamix and Instant Pot.  That’s probably a more realistic goal.  

We made these in a double batch, and they were great to have around for breakfast and snacks.  My 3 year old *might* have come in when I was taking a 30 second shower and told me, “I just have free (three), ok?”.  Oh my.  I guess there could be worse things in the world!  

Here they are!

Grain Free Lemon Custard Muffins
Yields 1
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Prep Time
10 min
Prep Time
10 min
  1. 6 eggs
  2. 1/2 cup melted coconut oil
  3. 1/2 cup honey
  4. 1 tablespoon coconut butter
  5. 1 tablespoon coconut sugar
  6. 1/2 teaspoon baking soda
  7. 1/2 teaspoon salt
  8. 1/4 cup coconut flour
  9. 3/4 cup almond flour
  10. 1/3 cup freshly squeezed lemon juice
  11. 3 tablespoons lemon zest
  1. Place all ingredients in the blender and blend until combined
  2. Line a 12 piece muffin tin with non-bleached paper cups or grease pan well with coconut oil
  3. Bake at 350 for 15-17 minutes
  4. To test for being finished, gently place your finger on the top of the muffin
  5. When it is solid, they are done!
  1. **Can add 5 drops of Lemon Vitality essential oil from Young Living, but it will not rise quite as well
  2. **For the best lemon flavor, wait until they cool to eat
  3. **Store in the fridge if not eaten within 24 hours and gently warm in an oven before eating
Adapted from The Kandid Kitchen
Adapted from The Kandid Kitchen
The Kandid Kitchen

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