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5 Things You Need To Know About Having Lyme Disease

Lyme Disease

I’ve had a very unusual Lyme journey compared to most.  An 8 year reprieve from symptoms is not something that you see very often, but that is the reality of what I dealt with.  If you want to learn more about my story, you can find it HERE.  Lyme has crept back into my life over the last year and a half, and although this sounds bizarre, I’ve been grateful for the reminder of what I’ve been able to climb out of.  I had a very difficult 5 years of battling through this disease, and I had forgotten how debilitating and lonely it felt.  Here’s what I think those of us in the Lyme community would want you to understand about our journey.

PLEASE read through to the end, because I have a message of hope for those that suffer with Lyme that I don’t want you to miss!  But for most of us that walk in this Lyme life, these are the top 5 things that I believe will help you understand us a little better!


When you don’t know what’s going on with your body, you don’t have words to communicate to anyone else what it feels like.  And you’ve most likely had a doctor tell you that you’re crazy or have about 10 other conditions before you find out you actually have Lyme.  You look around and it’s hard to think that you can tell anyone what it’s like to be in your shoes.  When I was walking through Lyme almost 15 years ago, there were no online support groups or communities.  No one knew what Lyme disease was.  No one understood why it was so hard to get out of my house each morning.  Though it’s getting more press and attention now (as it should be!), it’s hard for people to wrap their brains around what we walk through.  


I would say this is at the very top of my list of why having Lyme disease is so cotton picking difficult.  You have NO idea what your day will look like or how you will feel.  I have such vivid memories of being at a friend’s house or a fundraising event, and within the span of just a few minutes, I would have to be in the car heading home.  It would feel like the life had been sucked out of me without warning and I HAD to go lie down.  There was no question about it.  Just last week, I was playing with my kids and within a minute, I was dizzy, light headed, had a racing heart, and was so tired that my legs could barely hold me up.  I then had to decide if it was worth it to call my husband or just figure out how to make it through the next two hours in any possible way.  So please know that we would love to be anything BUT unpredictable, but that is the reality for us on most days.


This is probably one of the most difficult things that I’ve had to come to terms with in my journey.  If you push yourself, you could put yourself in bed for weeks.  Now of course, with this comes discernment.  Sometimes I’m really tired, but I haven’t slept well that week, and I know that tomorrow can be a lazy day so that extra busy day is doable.  But when my body is on the edge and my nerves are threatening to get angry and I start to get the chills for no reason and I feel my heart start to flutter, THERE IS NO PUSHING.  It means I’m putting on a show for my kids and sliding into bedtime with as little effort as possible.  It means I’m not working out that day and I just need to “push a little harder.”  Nope, nope, nope.   And this brings me to my next point.


Am I tired because the Lyme bacteria or a co-infection is flaring?  Am I just tired because I didn’t sleep well but my body is ok?  If I workout today, will it feel good or will I have to crawl in bed for the rest of the day?  Will that cup of coffee put me over the edge or will it be ok for my stomach?  Is my headache a foreshadowing of days of nerve pain or is it just a headache?  

These are all questions that I ask myself on a very regular basis, especially when my body is on the edge.  Unlike many that suffer with Lyme, I do have long seasons of feeling well when I can push myself.  But when I was in the thick of treatment, it was a constantly confusing space to be in.  And when I’ve had flares these last couple of years, these are the questions that constantly go through my mind.  Most days, you don’t know which end is up and that makes for a constant state of confusion.


Those of us walking with Lyme disease (or any autoimmune disorder) are just plain exhausted.  Our bodies are always working overtime, and it is constantly tiring.  Many of my friends in the Lyme warrior community have been battling this disease for decades.  And life doesn’t stop, so we can’t either.  But man, it is hard.  I think the mental exhaustion and overload is the most difficult part of this battle for me personally.  For all the reasons mentioned above.  You don’t know how long a flare will last.  You don’t know if you’re gearing up for weeks of difficulty or possibly even months of a challenge.  You don’t know if that brain fog will lift or if it will feel like your mind is in a battle with you for the next few weeks.  Everything about it is tiring.  So please know that although we WANT to be out with you and connect with others, we are just plain out of gas.  



While all of the above is true, I want to also communicate that there is hope in the middle of the battle.  As my mindset has shifted from “fighting disease” to “creating and supporting health and wellness”, I’ve found that I feel so much more empowered to move forward in this journey.  My “herx” periods are shorter as I’ve learned the power of detox support.  My brain fog lifts easier with the help of good supplements and quality nutrition.  The more I read about all that ails us, whether it be Lyme, cancer, candida, autoimmune disease, or any other challenge, I find that supporting immunity and wellness is where the heart of the battle is fought.  It’s counter culture and it sure as heck isn’t a popular way of looking at things, but I do believe that this is the new frontier of health.  Our bodies were made with incredible capacity for healing WHEN they have the tools needed to function the way that God made us.  


I hope that you’ll sign up for my VIP Lyme e-mail list to get more info on how to support wellness and get tips that will change your wellness journey.  You’ll also be the FIRST to know updates about my e-course that will be launching in September and might even get some sneak peeks into what I have coming your way.  And as a bonus, I’ll be giving you a DIY Tick Kit handout that you can use to be prepared in the event that you find one of those little buggers on yourself!



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  • Reply
    Marilyn Davidson
    July 12, 2017 at 9:48 pm

    Well done daughter! You are fighting the good fight the good way.

  • Reply
    Laura Saylor
    July 13, 2017 at 5:42 pm

    Wow. This sounds so hard, Beth. I knew a lot of this already, but it helps to be reminded. I hope they find a cure soon! In the meantime, I am glad you have such wonderful healthy tools for boosting your overall energy and immunity.

  • Reply
    Jennifer | Feasting On Joy
    November 18, 2017 at 3:42 am

    Hi Beth, I was planning on commenting on this many months ago when you first wrote it but I am just now getting around to it. I loved this post from the moment I read it. It is spot on. I have Hashimotos and have had it for 10 years now. For years I felt so good and this past year I have dealt with some flares as well. You’re right! These flares are a good reminder of what it used to feel like. Lonely is an understatement. One of the worst things is looking mostly healthy on the outside so people think you’re fine. I struggle with the unknown sometimes – like how long the flare will last, what is causing it, who can help me, etc. I love to help people with encouragement and giving them hope and ways to start feeling better over at my website too! I really appreciate your genuine transparency in this post. Thank you for sharing! How are you feeling now. Has anything improved?

    • Reply
      December 19, 2017 at 3:41 am

      Hi Jennifer! Thank you so much for your sweet feedback, and I’m sorry you’ve walked a similar road! I’m grateful it’s brought me to a place of helping others, and while I’m still fighting an uphill battle, I’m grateful for the resources to be able to see improvements and be functional!

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